ZUMBA!!!!!

Lately, I have been trying to workout more and lose some of this fat on my body. I got a pass to Lady Fitness. It is such a great place I love it! Well with the price of the membership you can take any classes that they offer. There is this class called Zumba. On night I was there working out while that class was going on and it looked like so much fun. There was a good 50+ people in that class, all ages. They just started offering it on Saturday mornings, so today I decided I would go. I am so glad I did. It was one of the best work outs I have had in a long time. It's a Latin/African dance class. It totally kicked my trash but it was so worth it! I can't wait to go back. If you want to see a video on it, go to www.youtube.com and in the search type Zumba. The first video is a good one! So I think everyone should take this class it's awesome!!!!!